A while back, a comment that led to some email exchanges and a look at a fairly new blog called,
http://morewithmuchless.blogspot.ca/, gave me a new awareness of the complexity of anorexia and the consequent fear associated with food preparation.
On her blog, Michelle tells of the thought process going through her mind as she looks at food or considers preparing a meal. While on her road to recovery, she is blogging her way through the
More with Less cookbook - a challenge that can paralyze someone who is already guilt ridden about food consumption
without a recipe book focusing on how to cook with less.
Michelle asked whether any of us of the Mennonite Girls Can Cook would be open to do a guest post on her blog. Although we are not choosing to add writing to our cooking and speaking schedule, one of her questions resonated with me and I thought I'd respond to it as best as I can. Please be aware that I am only addressing her question and talking about my personal experience. Eating disorders are complex illness that can be life threatening - my heart has been heavy just realizing that this is not an easy road for someone trying to get well, but I am not eligible to give advice on that. If someone you love is struggling, please seek professional help and do all you can to help them come through.
The Question:
How did growing up in a Russian Mennonite family affect
your relationship to food? Did your family come from a history of shortage? If
so, how does that affect how you view food consumption/restriction now?
My response:
Growing up in a Mennonite home I knew that my mom would
always have something prepared for meals. Even when she worked full-time, I never
heard an excuse coming from her, saying she did not have time to cook. There was not a lazy bone in her, the biblical
meaning of which was lived out in both of my parents’ lives. She made things
from scratch as much as possible, ever conscious of the cost of prepared foods.
She prepared ahead by keeping basic ingredients in the house, making
soups, baking breads and preparing home-made food to pack for lunches. We did
not grow up with snacking foods, when the meal was served we were hungry and
the food was nourishing. Mealtimes were family times. We waited for each other
and talked about our day. It was a time to connect.
My father and my grandmother went through food shortage and
hunger in Russia
during the war and later, in Germany,
after the war. My
father had to look for food in trash cans and my grandmother shared with me how
her health suffered from lack of sugar and butter. I often take her words into
consideration now, with the talk of how both are not good for you. The fact
that hunger was something very real to my father played a big part in how he
raised us. We were not allowed to complain about food and we were not allowed
to throw food from our plate into the trash. We were taught to give thanks
for our food and to be grateful for full tummies.
This brings me to something I consider to be important in my
view of food, be it consumption or restriction. I believe that the giving of
thanks for what God has given plays a vital role in how food affects us. When
we realize food is a gift from the One who provides for our needs, we will be
careful about how we handle it. We will not try to find fault with it
unnecessarily, be it the ever fluctuating views about foods or just plain
being picky, which shows ungratefulness. I believe that the giving of thanks can
bless food to cleanse it in instances where we have no choice. There are times
I question some of today’s dietary restrictions and where they are coming from.
Obviously there are situations where it is vitally important to follow a certain
diet, but in certain instances our self induced diets can lead to a life of problems,
stemming from some form of worry or ungratefulness. So let us give thanks to Him who made the
world, along with the food we eat, and blessed it proclaiming it to be good.
Exodus 23: 25
“Worship the Lord your God, and his blessing will be on your food and
water. I will take away sickness from among you.”
1 Timothy 4:4
“For everything God created is
good, and nothing is to be rejected if it is received with thanksgiving.”